Raw Colostrum Eggnog
What to do with colostrum.
When our cows calve, there’s more than enough colostrum, in the first hours and through about the third day, to start the calf (calves take about a half gallon to get a good start) and also distribute some to HFPMA members, and farm workers (like Kira and me). You can order it fresh or frozen from our website.
Colostrum from cows is essentially mammalian egg yolk, looking like and serving a similar purpose for calves and humans as the egg yolk does for a chick inside an egg. You can blend colostrum into your eggnog to make colostrum eggnog, which then delivers all kinds of immune-boosting goodies, including stem cells, to regenerate and fortify your body, and it can even make you immune to the mass-media lies.
Now what about this raw eggnog thing?
Adding raw eggs and raw honey to raw milk, makes raw eggnog. Since man can also live on raw chicken eggs alone (slurp down about a dozen or two a day), a quart of raw eggnog makes for a quick and VERY satisfying meal when you’re feeling depleted from a hard, hot, day of work on the farm or you’ve just risen and want to quickly start your day right.
Note: when I say “raw milk,” I mean milk from cows on Helios Farms or cows that are fed and cared for in the same way. We feed them grass and alfalfa and minerals and pure spring water only (no grains). When I say “raw chicken eggs,” I mean raw eggs from Helios Farms’ chickens or from chickens that are raised in the same way we raise them (no soy or corn).
Here’s the recipe:
Into a blender, add
Ingredients:
3-6 Helios Farms eggs, chilled.
an equal amount of cold Helios Farms Single-Moo Milk, Cream, or Colostrum.
(sometimes I do 50-50 colostrum and milk along with the eggs).
A tsp or a tablespoon of raw honey (to taste).
If you want it to taste like holiday eggnog, add 1/8-1/4 tsp of ground cloves.
Blend it and drink it.
Note: You can embellish the eggnog with other spices like 1/4 tsp cinnamon and fresh ground nutmeg, but I find the cloves to be adequate (or no spices if you don’t do spices).
It’s really yummy and satisfying.


This is going into my Recipe Keeper app for when I have good eggs & good milk! We've just discovered an Amish store close by, so hopefully, I'll be able to make this soon. 🌻
Sounds a lot better than how my father would consume raw eggs growing up- after a day of construction work he’d crack open one of our chicken’s eggs and add it to a beer. He’d even take an egg to a restaurant and add it to his beverage.